The Essential Role of Nutritional Metals in Human Health

Not All That Glitters is Gold Most people do not realize metal’s essential role in the human body. Since the human organism can’t manufacture metal, it requires a dietary intake to meet physiologic needs. Metals are required for various functions to keep the body running smoothly. A deficiency in a specific essential dietary metal leads … Read more

Direct Stimulation of Brain Area May Boost Memory for a Day

Direct electrical stimulation of the amygdala, a region of the brain associated with memory and emotional behavior, can enhance next-day recognition of images when applied immediately after the images are viewed the first time, according to a new study published in the journal Proceedings of the National Academy of Sciences (PNAS). “We were able to tag … Read more

3 Holistic Techniques You Can Do Now To Feel Less Anxious

When it comes to treating anxiety, even holistic therapy will take some time to effectively address the root of the problem.  Following are a few easy “tricks” that can help people feel less anxious immediately. It’s surprising these aren’t more well-known since they’re so simple and they work so quickly. Here are three tips to … Read more