Section
Life Skills
Everyday skills broken into steps you can practice.
8 guides · Updated September 2026
This section collects the things that are easier to learn when somebody lays out the sequence. Some are physical skills, some are habits and some are decisions I wanted to make more concrete.
Fitness
5-Day Workout
A five-day gym split with sets, reps and machine descriptions, as a phone-friendly PDF.
Use this as a phone-friendly starting plan, then adjust the sets and weights as you learn what works for you.
Fitness
How to Swim
A beginner’s guide to floating, breathing and kicking.
Hobbies
How to Play the Guitar
Holding the guitar, first chords and practice habits.
Everyday
At-Home Spa Day
Ways to pamper yourself and reduce facial shine.
Everyday
How to Pack a Suitcase Efficiently
Packing lists and techniques that save space.
Work & money
Teaching Kids to Save Money
Saving habits to start early.
Work & money
How to Name Your Business
Choosing a name that still works years later.
Work & money
How to Be a Successful Leader
Habits that good leaders share.